Rigorous Multifaceted Workout
Instructor: Cross Fit Level 1 and Certified Personal Trainer, Tanya Midgette
Barbells, Kettlebells, and Dumbbells
AE is bringing you the ultimate strength and conditioning combination!
Join us Tuesdays from 5:30-6:30 PM in our Cross-Training area for a dynamic workout featuring the Power Tools – Barbells, Kettlebells, and Dumbbells. This strength and conditioning class is for all levels and provides an amazing blend of technique instruction and endless workout possibilities.
$5.00 per class for members
$10.00 per class for non-members
Beginning Tuesday, September 27th 5:30-6:30 PM
Sign up on our AE app!