Find. Your. Strength.
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Fitness Center: (252) 975-0003

Sports Center: (252) 623-1720

1100 W. 5th Street, Washington, NC

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a fun full-body workout

Cycle Infusion

Indoor cycling + Strength Training

An intense combo class where indoor cycling meets strength training. Our Cycle Infusion provides intense resistance / weight / core training classes. 

You’ll start with 30 minutes of cycling to get your heart rate up and blood pumping, then move to the floor for 30 minutes of strength training combined with weights, bands, and glides. It’s everything you need for a great (and fun!) full body workout.

No classes are currently scheduled. For questions, please request more info!


Full Body Workout

1/2 Cardio, 1/2 Strength Training

Significant Core Strengthening

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High Energy Music

Interval Training

Low Impact Exercise

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Intensity 0
Skill Level 0
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Endurance 0