Find. Your. Strength.
Join us today! Contact us, or stop by our facility to learn more about our programs and options.

Fitness Center: (252) 975-0003

Sports Center: (252) 623-1720

1100 W. 5th Street, Washington, NC

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improve overall fitness

Cycle Fit

all levels welcome!

Cycle Fit is a 60-minute indoor cycling class. For beginners and advanced alike, Cycle Fit is low impact and high energy. Individuals determine their own intensity as the instructor leads them on a challenging, efficient and energizing ride. Set to motivating music, you’ll work hills, sprints, jumps and flat roads. You’ll rapidly burn calories as you gain stamina and increase your fitness level!

Ride to music, burn calories, strengthen your core, and improve your overall fitness. You control the intensity! All levels welcome.  

To get started, view our schedule or request more info!


High-Energy Music

Mixture of Endurance & Energy Drills

Heart Pounding Cardio Workout

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Hill Climbs, Jumps & Sprints

Interval Training

Low-Impact Exercise

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